Butternut Squash with Apples
Ingredients• 1 Butternut squash (or Acorn if you prefer)• 2 apples, cored and sliced• 1 tablespoon butter (salt free butter substitute)• 2 ½ tablespoons light brown sugar• 1 tablespoon finely chopped...
View ArticlePerfect Halloween Sides / Snacks for your party next weekend
Halloween style Baked tortilla shells Great for eating with dips and salsa, a healthier alternative to corn tortilla chips 1 package your choice soft tortilla shells (found in the ethnic food isle),...
View ArticlePorcini Mushroom Gravy | National Diabetes Month: Recipes
Recipe by Cheryl Forberg, R. D. While it sounds luxuriously rich, this gravy is light on calories and fat so you can enjoy all of the flavor with none of the guilt. The canola oil allows the natural...
View ArticleTurkey Roulade by Cheryl Forberg, R.D.| National Diabetes Month
This elegant turkey entree with stuffing offers a unique presentation of America’s traditional holiday combination. The canola oil allows for a bronze finish. While the roulade looks impressively...
View ArticleTurkey day to Black Friday
Well everyone. we had our share of turkey and ham and all the trimmings. And like anyone else, I stuffed myself into a coma. I’ve been hitting the desserts all night (pumpkin pie, pecan pie, red velvet...
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